The art of slow living is a movement that encourages mindfulness; time to appreciate the little details around us and counteract our obsession with speed. Often times, the idea of slow living or finding time for rest & relaxation can feel intimidating. Step into the slow living movement graciously by following a few simple slow living tips below.
What is the Slow Living Definition?
Slow living is the mindfulness to slow down and acknowledge the universe around you. The definition of slow living can be anything you want it to be, there is no set practice or lifestyle you have to follow. The main idea is that you take moments to soak in the activities you love and be mindful of your time doing it.
Slow living can come in all forms and be experienced differently in a multitude of settings. Seeking rest & relaxation at home may be you making time for your favorite slow activities like reading, writing, or creating. Seeking rest & relaxation on vacation may be you soaking in the sun, sipping margaritas, and getting lost in a good book.
Slow Living Tips
The first slow living tip is to build your definition of a slow lifestyle by uncovering who you are, what you value, and where you like to spend your time. Download our free journal prompts to help guide you through some of these questions and start the practice of slowing down.
Once you begin building your definition of slow living, start practicing positive habits that support your personal interests. Making time for personal development in your daily routine will start cultivating the benefits of slow living.
The slow living movement is impactful as we see a widespread group if individuals begin appreciating the value of themselves and appreciating the universe around them. Forming your own slow living definition and following a few simple slow living tips can guide you join the movement without the feeling intimidated. Join our inclusive community and get inspired by other individuals making an impact daily.
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