Stop the Hustle and Rest
Cover Image / Nina Mair - Concrete Table
Your pulse is slow. Your thoughts speak to you word by word. You’re aware of the rhythms of your heartbeat.
You feel the subtle textures of the chair. You're aware of the surface your feet rest upon.
You hear the small, white noise around you. You’re aware of the slow movements of the draft.
Your breaths are deep and steady.
The joy in your life. The relationships you have. The gratitude you share. The memories you create. The goals you set. The success you achieve.
The real moments.
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